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I had a pretty good day. I have been working on learning to meditate and I have finally figured out that what it is, is "playing attention" practice. You pay attention to something that isn't (usually) very interesting (specifically breathing), without letting your mind wander (well, noticing when it does wander and pointing it gently back at the subject) and without getting frustrated.
And while I'm still not very good at it, I think, I seem to be getting better. Which may have something to do with the fact that I mixed for two whole hours today, which requires paying attention to everything going past my ears every millisecond, and I feel like it went pretty well. (To be fair I can't hear things under 30 milliseconds or so very accurately. But I'm not very good at mixing either.)
I also practiced, and went for my walk, and finished _Fair Game_ about which there might be A Song presently, because Songs Happen Sometimes.
And then I packed up Lark and went off to Rise Up Singing.
( Which was fun! )
And while I'm still not very good at it, I think, I seem to be getting better. Which may have something to do with the fact that I mixed for two whole hours today, which requires paying attention to everything going past my ears every millisecond, and I feel like it went pretty well. (To be fair I can't hear things under 30 milliseconds or so very accurately. But I'm not very good at mixing either.)
I also practiced, and went for my walk, and finished _Fair Game_ about which there might be A Song presently, because Songs Happen Sometimes.
And then I packed up Lark and went off to Rise Up Singing.
( Which was fun! )
